❌ Appetite suppression isn’t metabolic health. ❌ And before anyone gets defensive - this isn’t anti-pep. I utilize them and many of the women I coach use them. This is anti-reckless dosing. Anti-no-labs. Anti-eat-800-calories-and-pray. Because here’s what I’m actually seeing: • Slowed digestion • Chronic constipation • Suppressed hunger cues • Crashed metabolic output • Downregulated sex hormones • Elevated cortisol • Muscle loss masked as “weight loss” And the common denominator? Long-term low
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❌ Appetite suppression isn’t metabolic health. ❌ And before an…
816 views3 months ago
FacebookJasmine Marie Mitchell
I’m not a replacement for your doctor. But your doctor can’t replace my coaching. Most doctors who order labs are looking for markers that point to a diagnosis — to decide whether you’re a candidate for a prescription or a procedure. They’ll give you a dose, schedule a follow-up, and send you on your way. The rest is up to you… until you meet again. Whenever that is. Clinical reference ranges are often so broad they’re a terrible barometer for feeling your best. That’s why when you work with me
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My Mom is the only one I’d come out of retirement for! We were getting ready for a really exciting project we’re working together on. How’d I do? 👀 Foundation: @danessamyricksbeauty Yummy Skin Tint Lashes: Jasmine’s Jems Quintessential Lash (🔗’d) Lips: Jasmine’s Jems Ultimate Nude Lip Kit (🔗’d) Mom’s Locs: @kocothecure #momandme #motherdaughter #momanddaughter #momanddaughtergoals #besties #bestfriends #twins #mommymakeover #mommyandmephotoshoot #blackwomen #darkskin #darkskinblackwomen #gray
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love me a good mani! don’t know this exact color because my tech used a hard gel. jewelry can be found at bye/o. #russianmanicure #blackgirlinluxury #russianmani #russianmanidallas
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Bake Off winner, Jasmine Mitchell, reveals how she balanced medical school with Hollywood handshakes, and why embracing her alopecia, by choosing not to wear a wig, made her an inspiration beyond her showstoppers. #Lorraine #BakeOffWinner | Lorraine
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