Adaptive Fitness Training Jay-Lo Fitness featuring T.U.F.F! Accommodating Intellectual, Physical, Mental, and Sensory Needs. T.U.F.F. is designed with accessibility and adaptable workouts. Offering boxing, fitness workouts, yoga, weightlifting, and fitness recovery all and for persons after brain surgery, stroke, accidents, injuries, and other related conditions. T.U.F.F. adaptive fitness space is a warm, accepting environment for athletes with autism and others with amazing journeys with Down s

Early in my fitness career 1997, I was always being mistaken as “Billy Blanks Taebo” and got a chance to be mentored by “The World Famous Richard Simmons”! I never thought I would teach a workout to its “Raining Men”. Lol. This guy gave me a lot of advice on how to build my brand “Jay Lo Fitness” and I appreciate him for it. I refuse to post the other part of this video because it was probably one of my most embarrassing moments in fitness. Lol. Let’s just say “This Man Is Crazy” and I got a cha