Why you feel anxious, emotional, and unlike yourself right before your cycle and what your body is actually trying to show you. Your monthly cycle isn't something to push through. It's the most powerful time to release what your body has been storing. The thoughts that come up aren't random. They're old patterns showing you exactly what's ready to shift. They're not who you are. They're what's leaving. #womentok #alchemy #feminineenergy #spirituality #cyclesyncing