Part 2: Boxing Bar Hook Training with Constantin Bejenaru or Coach Cus
0:57
YouTubeCus Boxing Gym - Milford, CT
Part 2: Boxing Bar Hook Training with Constantin Bejenaru or Coach Cus
Part 2 of the boxing bar series focused on developing hook punches. This exercise helps improve control, elbow position, and smooth rotation for long-range hooks. The goal is not speed, but clean mechanics and balance. Take your time, stay relaxed, and focus on precision before power. Train smart. 📍 Cus Boxing Gym – Milford, Connecticut ...
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