Get 30 days free of over 20,000 minutes of Yoga and meditation content! - Yoga programmes curated as per your goal by the best teachers. - Sleep stories, Gratitude Meditations & Mindfulness music to de stress. - Over 15 live classes everyday. - Over 500,000 people have joined the SARVA community. Would you like to begin your transformational journey today? | Sarva Yoga
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Get 30 days free of over 20,000 minutes of Yoga and meditation c…
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Improve your balance and focus with this graceful pose-Natarjasana(Dancer's Pose) This pose: ✅Gives a great stretch to the overall body ✅Calms the mind and acts as a stress buster ✅Helps improve the digestive system ✅Assists in weight loss as you tend to burn calories during practice ✅Improves concentration Follow the step by step guide by our Natarjasana queen @smeghe and share your pictures with us. You can also SAVE this post for later practice. . . Begin your self care journey with SARVA Per
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Improve your balance and focus with this graceful pose-Natarjasan…
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Learning yoga and improving my posture with daily practice 🧘‍♂️ Sarva Yoga Studios #WeAreSarva | Shikhar Dhawan
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Learning yoga and improving my posture with daily practice 🧘‍♂️ Sa…
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Do you wish to get healthy and glowing skin? Join Malaika Arora LIVE with Face Yoga Expert Mansi Gulati and learn 32 exercises that will help you reduce acne, remove scars and pigmentation, reduce dark circles and much more with visible results in just 5 days!! Date: 30th August - 3rd September Time: 5 PM - 6PM 👉 Register for the 5-Day Face Yoga Workshop today! 🔗 https://bit.ly/2VmQDBd #sarvayoga #yogaforglowingskin #faceyoga #malaikaarora #glowingskin | Sarva Yoga
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Do you wish to get healthy and glowing skin? Join Malaika Arora …
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Learn 32 facial exercises with me in this 5-day LIVE Face Yoga Workshop to get glowing & flawless skin. In this 5-day LIVE workshop, you will learn: 👉 Face Yoga for anti-ageing 👉 Face Yoga for double chin 👉 Face Yoga for acne, pigmentation & scars 👉 Face Yoga for reducing wrinkles 👉 Face Yoga for puffy eyes & dark circles Workshop Dates: 27th Sept to 1st Oct Pricing: ₹499 ONLY Pick your preferred slot: 👉 6:30 to 7:30 PM Register now. In case you miss a session, you will get high-quality re
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Learn 32 facial exercises with me in this 5-day LIVE Face Yoga Worksh…
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Join Mansi Gulati as she teaches you 32 different exercises in this 5 day face yoga course to relax your facial muscles and get glowing & youthful skin. Early Bird Offer ends very soon! Register now! Limited seats available. Workshop Dates: 19 May - 23 May Timing: 6.30 pm - 7.30 pm Pricing: Rs. 499 ONLY! *Recorded videos & pdf notes will be sent 1 week after the entire course is complete. **Zoom Registration link will be shared via email. Please check your Inbox, spam and promotions folders. | S
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Lower back pain can hinder your regular activities. Yoga has been beneficial and considered as mind-body therapy, not only because it relieves back pain but also because it relieves stress. Here are 5 simple asanas by our instructor Sneha Sharma that will help you deal with lower back pain. 1) Setu Bandha Sarvangasana 2) Trikonasana 3) Marjariasana 4) Bitilasana 5) Bhujangasana 6) Shalabhasana 7) Shalabhasana variation 👉 Practice LIVE yoga workouts with our expert instructors on the SARVA App f
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