Piriformis Muscle Explained | Origin, Insertion, Actions + MBLEx Tip
0:59
YouTubeMichele Bullock LMT
Piriformis Muscle Explained | Origin, Insertion, Actions + MBLEx Tip
The piriformis muscle is a deep hip muscle that plays an important role in external rotation of the femur and hip stabilization. In this short lesson, we break down the origin, insertion, actions, common pathologies, and massage considerations for the piriformis. This muscle is commonly associated with piriformis syndrome, sciatic nerve ...
161 views1 month ago
Shorts
Shockingly Effective Piriformis Stretch for Sciatica Pain
0:59
145K views
Shockingly Effective Piriformis Stretch for Sciatica Pain
drjoshpt
This Tiny Muscle Causes ‘Fake Sciatica’ 😱 | Piriformis Explained!
1:34
12 views
This Tiny Muscle Causes ‘Fake Sciatica’ 😱 | Piriformis Explained!
DR SAIN PHYSIO
Piriformis Syndrome Exercises
Here are Piriformis Syndrome relief exercises.
0:12
Here are Piriformis Syndrome relief exercises.
YouTubeR3 Physiotherapy
1.5K views1 month ago
Piriformis Syndrome Exercises | Doctor and Physio led
5:22
Piriformis Syndrome Exercises | Doctor and Physio led
YouTubeDoctor O'Donovan
153.5K viewsMay 11, 2025
Piriformis Syndrome Exercises: 7 Stretches to Relieve Buttock Pain & Sciatica
17:18
Piriformis Syndrome Exercises: 7 Stretches to Relieve Buttock Pain & Sciatica
YouTubeDoctor O'Donovan
11.8K views3 months ago
Top videos
Piriformis Stretch｜Hip Mobility & Glute Release
1:31
Piriformis Stretch｜Hip Mobility & Glute Release
YouTubeFH5 PrehabLibrary
104 views1 month ago
Piriformis Muscle: What is it and what does it do?
0:22
Piriformis Muscle: What is it and what does it do?
YouTubeVeritas Health
9.5K views3 months ago
Relieve Piriformis Tightness in Minutes (Do This Daily)
0:07
Relieve Piriformis Tightness in Minutes (Do This Daily)
YouTubeRehab With Shaina
7.4K views1 month ago
Piriformis Syndrome Symptoms
Piriformis syndrome or true sciatica - Everything You Need To Know - Dr. Nabil Ebraheim
6:58
Piriformis syndrome or true sciatica - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
126.4K viewsMay 17, 2013
What is Piriformis Syndrome ? - Causes, Symptoms, and Treatment
12:16
What is Piriformis Syndrome ? - Causes, Symptoms, and Treatment
YouTubeHolistic Physical Therapy:
62.5K viewsJun 20, 2018
What are Piriformis Syndrome Symptoms?
0:19
What are Piriformis Syndrome Symptoms?
YouTubeVeritas Health
6.7K views3 months ago
Piriformis Stretch｜Hip Mobility & Glute Release
1:31
Piriformis Stretch｜Hip Mobility & Glute Release
104 views1 month ago
YouTubeFH5 PrehabLibrary
Piriformis Muscle: What is it and what does it do?
0:22
Piriformis Muscle: What is it and what does it do?
9.5K views3 months ago
YouTubeVeritas Health
Relieve Piriformis Tightness in Minutes (Do This Daily)
0:07
Relieve Piriformis Tightness in Minutes (Do This Daily)
7.4K views1 month ago
YouTubeRehab With Shaina
This Tiny Muscle Causes ‘Fake Sciatica’ 😱 | Piriformis Explained!
1:34
This Tiny Muscle Causes ‘Fake Sciatica’ 😱 | Piriformis Explained!
12 views1 month ago
YouTubeDR SAIN PHYSIO
what is Piriformis Syndrome
0:49
what is Piriformis Syndrome
1.2K views1 month ago
YouTubeNavid Fitness
The Low Back Mistake Everyone Misses
0:45
The Low Back Mistake Everyone Misses
1.3K views1 month ago
YouTubeDr. Ben Moves | Sciatica & Spine Rehab
⚡️What Is Piriformis Syndrome? #piriformis
0:37
⚡️What Is Piriformis Syndrome? #piriformis
36.4K views2 months ago
YouTubeRecover Pain
0:19
What are Piriformis Syndrome Symptoms?
6.7K views3 months ago
YouTubeVeritas Health
1:19
It’s Not Sciatica (And Your MRI Proves It)
1.4K views1 month ago
YouTubeDr Todd Sullivan
0:22
Relieve Glute and Thigh Pain at Home with This Simple 1 Minute Piriformis Stretch
16.6K views1 month ago
YouTubeFitness Happy Time
0:11
This easy stretch helps relieve glute pain, hip stiffness, and inner thigh discomfort fast
39.1K views1 month ago
YouTubeFitness Unity Center
0:59
Shockingly Effective Piriformis Stretch for Sciatica Pain
145K views2 months ago
TikTokdrjoshpt
0:17
Sciatica Relief: Understanding Piriformis Syndrome and Nerve Compression
1.4M viewsOct 2, 2022
TikTokdrdonovan
0:15
Palpation Techniques for the Piriformis Muscle
150.2K views6 months ago
TikTokmuscle.doctor3
1:40
Piriformis-Syndrom: Diagnose oder Mythos?
27K views2 months ago
TikTokdrbezard
0:30
Understanding the Piriformis Muscle for Pain Relief
102.9K views4 months ago
TikTokmuscle.doctor3
0:51
Sciatica Recovery Time: What to Expect
13K views2 months ago
TikTokrecoverpain
0:51
Understanding Piriformis Syndrome: Symptoms and Solutions
20.2K views3 months ago
TikTokrecoverpain
0:13
Relief from Piriformis and Gluteus Medius Spasms
68.4K views2 months ago
TikTokhuntertheathletictrainer
See more
Static thumbnail place holder

Short videos

0:59
Piriformis Muscle Explained | Origin, Insertion, Actions + MBLEx Tip
161 views1 month ago
YouTubeMichele Bullock LMT
1:31
Piriformis Stretch｜Hip Mobility & Glute Release
104 views1 month ago
YouTubeFH5 PrehabLibrary
0:22
Piriformis Muscle: What is it and what does it do?
9.5K views3 months ago
YouTubeVeritas Health
0:07
Relieve Piriformis Tightness in Minutes (Do This Daily)
7.4K views1 month ago
YouTubeRehab With Shaina
0:59
Shockingly Effective Piriformis Stretch for Sciatica Pain
145K views2 months ago
TikTokdrjoshpt
1:34
This Tiny Muscle Causes ‘Fake Sciatica’ 😱 | Piriformis Explained!
12 views1 month ago
YouTubeDR SAIN PHYSIO
0:49
what is Piriformis Syndrome
1.2K views1 month ago
YouTubeNavid Fitness
0:45
The Low Back Mistake Everyone Misses
1.3K views1 month ago
YouTubeDr. Ben Moves | Sciatica &
0:37
⚡️What Is Piriformis Syndrome? #piriformis
36.4K views2 months ago
YouTubeRecover Pain
0:19
What are Piriformis Syndrome Symptoms?
6.7K views3 months ago
YouTubeVeritas Health
1:19
It’s Not Sciatica (And Your MRI Proves It)
1.4K views1 month ago
YouTubeDr Todd Sullivan
0:22
Relieve Glute and Thigh Pain at Home with This Simple 1 Minute Piriformis Stretch
16.6K views1 month ago
YouTubeFitness Happy Time
0:11
This easy stretch helps relieve glute pain, hip stiffness, and inner thigh discomfort fast
39.1K views1 month ago
YouTubeFitness Unity Center
0:17
Sciatica Relief: Understanding Piriformis Syndrome and Nerve Compression
1.4M viewsOct 2, 2022
TikTokdrdonovan
0:15
Palpation Techniques for the Piriformis Muscle
150.2K views6 months ago
TikTokmuscle.doctor3
1:40
Piriformis-Syndrom: Diagnose oder Mythos?
27K views2 months ago
TikTokdrbezard
0:30
Understanding the Piriformis Muscle for Pain Relief
102.9K views4 months ago
TikTokmuscle.doctor3
0:51
Sciatica Recovery Time: What to Expect
13K views2 months ago
TikTokrecoverpain
0:51
Understanding Piriformis Syndrome: Symptoms and Solutions
20.2K views3 months ago
TikTokrecoverpain
0:13
Relief from Piriformis and Gluteus Medius Spasms
68.4K views2 months ago
TikTokhuntertheathletictrainer
Static thumbnail place holder