You'd think meditating, something that people have been doing for thousands of years, would be fully understood. Yet for ...

Studies show a vegetable-rich Mediterranean diet could reduce dementia risk by up to a fifth. The Mind diet, created in 2015 ...

Research shows yawning might help clear waste from our brains. Plus, breaking down a CDC report on how little sleep Americans ...

A new study published in the journal of Psychological Medicine showed that menopause is linked to decreased gray matter ...

Study identifies a specific link between insulin resistance, brain structure, and cognitive impairment in Bipolar Disorder, ...

While they share similar depressive and cognitive symptoms, the biological underpinnings of bipolar disorder and major ...

While they share similar depressive and cognitive symptoms, the biological underpinnings of bipolar disorder and major ...

Parenting “really will change you, but in the best way.” Emerging science suggests Freeman and other mothers who feel like ...

Burnout is everywhere — in resignation letters, therapy sessions and late-night emails. Yet the debate over what it is ...

For years, creatine has been a go-to supplement for athletes aiming to enhance strength and performance. But science now tells a much bigger story and has helped us to understand that creatine plays a ...

Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...

A 16-year MRI study reveals that lower visceral fat is linked to slower brain atrophy and better cognition, mediated by ...