As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again ...

Lunch was served with a side of smiles Thursday as families gathered at Parklane Park to celebrate the kickoff of Portland ...

Build real upper body strength, power, and athletic performance with effective exercises designed for speed, stability, and ...

TikTok and fitness-tracking app Strava are launching a pan-European "Local Movement Fund" in which both companies will fund ...

The Patriots concluded their offseason program last Thursday, which resulted in five open practices (one being a walkthrough) ...

But now there is new thinking about exercise – and it applies as early as the 50s and continues well into the 70s. It focuses ...

Free Fitness in the Park: 9 a.m.,, Boston Avenue between Main and Martin streets, Longmont. Enjoy a workout in the fresh air.

Researchers at The University of Texas at El Paso (UTEP) are looking for participants for a new study aimed at improving the physical and emotional well-being of cancer ...

Just in time for summer break, we’ve got the scoop on helping teens stay fit and healthy. The best part? It’s free! Everyday Northwest’s Nicole DeCosta spoke with ...

Carrie’s Pilates is now open at its North Shepherd Drive location after hosting a soft opening for invited guests on June 12 ...

There are simple progression principles you can follow to keep advancing in your exercise routine as you get older. A ...

This is the first in an occasional summer series featuring local fitness and nutrition experts. Featured Fitness Professional ...