Picture a 65-year-old retiree whose knees ache too much for a morning walk but whose doctor keeps warning about creeping ...

Being physically active is one of the most important things people of all ages can do to improve their health. There is ...

UC Health is collaborating with gyms and fitness studios across the city to provide free fitness classes for all levels on ...

Even small doses of physical activity can benefit your health, and light intensity exercise such as walking or stretching can ...

Eager swimmers will be able to finally venture into the $27M Fitch Family Indoor Aquatic Center in June. Find out the ...

We’re officially two months away from the MLB Draft. It’s time to introduce our first mock draft of the season. Tyler, Conor, ...

Thompson Thrift, a full-service real estate company engaged in multifamily and mixed-use development across the country, recently hosted a ribbon cutting for Refinery at Pointe17, a 224-unit Class A ...

“Regular exercise can reduce the risk of cardiovascular disease by up to a third, with aerobic activity, like a brisk walk, ...

New York City-based fitness expert Kenny Santucci reveals his favorite gyms across the U.S., and explains what makes a great ...

Medically reviewed by Mallory Christopherson, DC Most people know that exercise is good for their health, but beyond that, ...

Former 34th Street Magazine Print Managing Editor Jules Lingenfelter reflects on her time at the DP.