Walkable, greener neighborhoods linked to better physical and mental health across the U.S.

A new big-data analysis of the U.S. pinpoints how urban design aids the health of city residents—especially when cities provide walking opportunities, greenery and mixed-use streets with a blend of ...

The Training Plan That Takes You From Walking to Your First Marathon

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...