It’s hard for me to believe that we are in the third week of the semester. I know that three weeks isn’t very deep into the semester, but to me it feels like I just got back to Erie on Sunday. There ...

Insomnia is characterized by nighttime disturbances and daytime impairments, including fatigue, concentration difficulties, reduced sustained attention, and mood disturbances. Evening chronotype may ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this connection using a drug. The study, led by Ken-ichi Amemori, a neuroscientist at ...

Featuring a variety of holiday-themed episodes from everyone’s favorite sea-dwelling sponge. Included are the double-length episodes "Christmas Who," as well as "Procrastination," "The Snowball Effect ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

The new "SpongeBob Movie" arrives in theaters Friday, Dec. 19. There's a fair amount of bathroom humor and some scary images of a zombie sailing crew and Underworld monsters. Parents will appreciate ...

J.S. Gornael has a BA in English with a Creative Writing Emphasis in Poetry and an MFA in Fiction. He has taken workshops in poetry, fiction, and non-fiction (though mostly the second). Half-cinephile ...

In 'Procrastination' Spongebob has to do an assignment for his boating class but procrastinates as his mind is blank. In 'I'm with Stupid' Patrick is anxious about a visit from his parents and wishes ...

Procrastination isn't an easy habit to kick, but Arthur Brooks, social scientist and happiness researcher, says there are ways you can use putting things off to your benefit. "Procrastination gets a ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...