Want to live a longer, healthier life? New research shows exercise and activity variety, not just total time, makes a huge ...

Nagelkirk’s academic resume’ is strong – full of publications and presentations related to his years as a scientist working ...

Engaging in a variety of physical activities—especially those of higher intensity—may be linked to lower odds of experiencing ...

Action is urgently needed to address the dearth of older women in sports and exercise science, not only for the sake of the growing numbers of female athletes, but women's health in general, urge a ...

Two people can do the same aerobic exercise with wildly different results. BYU exercise science researchers are finding a way to make sure everyone gets results from their workout. It’s a common ...

Scientists studied both male and female rats over eight weeks of endurance exercise and found thousands of molecular alterations. These findings have implications for human health, such as in liver ...

Sports science and exercise constitute an interdisciplinary endeavour that applies principles from physiology, biomechanics, psychology, nutrition and data science to understand and optimise human ...

Search interest in cycle-based workouts has surged through 2025 and into 2026, fueled by femtech growth, social media and a real but contested body of science. The premise: the four phases of the ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...

Action is urgently needed to address the dearth of older women in sport and exercise science, not only for the sake of the growing numbers of female athletes, but women’s health in general, urge a ...