In the latest episode of our healthy living podcast, our public health nutritionist Shefalee Loth and the founder of ...

Scientists once thought flavanols helped the brain via absorption, but a new study suggests their astringent taste may ...

Plant roots are far more than simple absorption organs: they can adjust their structure to better cope with water stress.

A report prepared by the Romanian Prime Minister’s Chancellery highlighted significant disparities between counties and local ...

The Swedish government recently announced it was moving from the classroom use of digital devices back to physical books. It ...

So-called “offline states”—when a person isn’t thinking about much and their attention is free to wander —give the brain an opportunity to revisit and process its recent experiences, says Erin Wamsley ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...

Our bodies need iron to make hemoglobin, the protein found in red blood cells that transports oxygen throughout the body, says Suzie Finkel, RD, founder of Well Digested Nutrition. "Iron has a role in ...