Ever since I watched Kyle Richards do a split on "The Real Housewives of Beverly Hills" back in 2010 and then credit Pilates for it, I became obsessed with the idea of achieving the same. It looked so ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

“I’ve developed some pretty decent flexibility from my yoga routine, and thought, 'What better time to put that flexibility to use,' " Tony Bisagno tells PEOPLE Honor Bisagno shared a wild video on ...

The video is painful to watch: a teenage cheerleader being forced into the splits by her teammates and coach as she cries and yells for them to stop. But could the coach just have been trying to help ...