The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

When it comes to protecting your brain, your diet can play a surprisingly powerful role. Certain foods—that are probably already in your kitchen—are packed with nutrients that support cognitive ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Add Yahoo as a preferred source to see more of our stories on Google. Memory can be enhanced by exercise, the ability to get enough sleep, and the foods you eat. Certain foods boost memory, in part, ...

Memory is much more than stored information. From helping us retain knowledge, recall cherished moments and navigate day-to-day tasks, our memory shapes our identity and how we experience life. As we ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

As a Harvard-trained psychiatrist, a nutrition specialist and professional chef, Dr. Uma Naidoo knows a thing or three about brain food. After all, she wrote the book “This Is Your Brain on Food” and ...

You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...

Two brain-healthy foods, different benefits—here’s what to know.

The brain is the control center of your body, responsible for movement, thought, emotion, breathing and more. Because the brain has such a big job, it's imperative that we provide it with an abundance ...