WNCT Greenville on MSN

Baseball workout at Planet Fitness

Host Davia visits Planet Fitness in Greenville, where Chas Dickens shares a baseball-inspired routine designed to help improve on-field performance for athletes of all levels or anyone looking to get ...
The New York Times

Core Strength Benefits, and Exercises to Improve Your Workout

If the goal of your workout is to walk away with a chiseled six-pack, you’re missing the point. A strong core results in fewer injuries, better posture and balance and less back pain. To perform well ...
AOL

The 15 Best Core Workouts You Can Do at Home, No Equipment Necessary

Danny Saltos is a NASM-certified personal trainer and health coach, specializing in strength training and cardio. With 18 years of experience, Saltos has been training clients since 2006, both in ...
Yahoo

Baseball Workout at Planet Fitness

Add Yahoo as a preferred source to see more of our stories on Google. Host Davia visits Planet Fitness in Greenville, where Chas Dickens shares a baseball-inspired routine designed to help improve ...